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Thompson Middle School

District |EnrollParentsStaffStudents
  • Thompson Middle School
  • Dining

Monday, Jan 19

Breakfast

No School!

MLK Day!

Lunch

No School!

MLK Day!

Tuesday, Jan 20

Breakfast

Secondary Breakfast Menu

                     Hot Options
Egg Omelet        1 ea.         130 kcal          1g
Potato Hash          4 oz.          120 kcal          0g
With Peppers and Onions
Canadian Bacon          1 ea
With Cheese and Egg on English Muffin Sandwich	   
 Creamy Grits            6 oz.         213 kcal          35g	  

                   Cold Options
Bagels with               1 ea.         200 kcal          30g
 Cream Cheese	   
Assorted Cereal       1 ea.             100-              21-
                                                    120 kcal          25g
Assorted Cereal       1 ea.             150-              29- 
Bars	                               160 kcal         30g 
Assorted Muffins      1 ea.            180-              30-
                                                     190 kcal         33g  
Parfaits                      1 ea.

Fruit and Juice Bar is available to all students with a breakfast!

Two types of milk are available with every meal!

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider

Free Breakfast is offered daily to all students!

Lunch

Secondary Lunch Menu

               Homestyle
Meatloaf                 1 ea.           190 kcal       8g
Mashed Potatoes   6 oz.       218 kcal         30g	   
Candied Carrots      6 oz.          43 kcal       8g       
Dinner Roll              1 ea.        70 kcal         12g	   

            Nachos
Nachos                    5 oz.         320 kcal         28g	   
Refried Beans         4 oz.         158 kcal         23g
Spanish Rice           2 oz.         200 kcal         44g	      

                Quick Grab
Chicken Sandwich    1 ea.        390 kcal         40g
Cheeseburger       1 ea.        385 kcal         27g	   
Popcorn Chicken   12 ea.       230 kcal        14g
French Fries           8 oz.         400 kcal         66g	   

               Pizzeria
Cheese Pizza         1 Slice        250 kcal        27g	   
Pepperoni Pizza   1 Slice       250 kcal        22g
Bosco Sticks           2 ea.          440 kcal       54g              	   	 	   

                 Deli
Build Your Own Sub, Wrap,  or Salad
PB&J                       1 ea.         600 kcal         64g 
Hummus and Naan Bread

Fruit and Salad Bar is available to all students everyday!

Two types of milk are available with every meal!

After School Snack Menu

Bug Bites             1 pckg.        120 kcal       21g
Grape Juice            1 ea.         80 kcal           19g

Dinner Menu

Chicken Alfredo     4 oz.         212 kcal         15g
Over Penne
Green Beans          4 oz.            25 kcal          4g
Banana                      1 ea.          110 kcal        27g
1% Lowfat Milk       8 oz.           100 kcal       11g      	         	   	         	        	      	   	   

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider

Wednesday, Jan 21

Breakfast

Secondary Breakfast Menu

                     Hot Options
French Toast     4 oz
Casserole
Sausage Link       1 ea.           60 kcal          0g
Maple Chicken          1 ea.
Biscuit Sandwich	   
Oatmeal                    6 oz.         190 kcal          34g	     	   

                   Cold Options
Bagels with               1 ea.         200 kcal          30g
 Cream Cheese	   
Assorted Cereal       1 ea.             100-              21-
                                                    120 kcal          25g
Assorted Cereal       1 ea.             150-              29- 
Bars	                               160 kcal         30g 
Assorted Muffins      1 ea.            180-              30-
                                                     190 kcal         33g  
Parfaits                      1 ea.

Fruit and Juice Bar is available to all students with a breakfast!

Two types of milk are available with every meal!

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider

Free Breakfast is offered daily to all students!

Lunch

Secondary Lunch Menu

               Homestyle
Chicken Quesadilla  1 ea.         280 kcal       38g
Black Bean Salsa   4 oz.
Spanish Rice           2 oz.         200 kcal         44g	   

            Nachos
Nachos                    5 oz.         320 kcal         28g	   
Refried Beans         4 oz.         158 kcal         23g
Spanish Rice           2 oz.         200 kcal         44g	      

                Quick Grab
Chicken Sandwich    1 ea.        390 kcal         40g
Cheeseburger       1 ea.        385 kcal         27g	   
Popcorn Chicken   12 ea.       230 kcal        14g
French Fries           8 oz.         400 kcal         66g	   

               Pizzeria
Cheese Pizza         1 Slice        250 kcal        27g	   
Pepperoni Pizza   1 Slice       250 kcal        22g
Bosco Sticks           2 ea.          440 kcal       54g              	   	 	   

                 Deli
Build Your Own Sub, Wrap,  or Salad
PB&J                       1 ea.         600 kcal         64g 
Hummus and Naan Bread

Fruit and Salad Bar is available to all students everyday!

Two types of milk are available with every meal!

After School Snack Menu

Pretzels                1 pckg.        110 kcal       23g
Cheese Stick          1 ea.           60 kcal          1g

Dinner Menu

Cheeseburger       1 ea.          385 kcal         27g
French Fries           4 oz.         200 kcal         33g 
Peach Cup               1 ea.         70 kcal           18g
1% Lowfat Milk       8 oz.           100 kcal       11g      	        	   	         	        	      	   	   

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider

Thursday, Jan 22

Breakfast

Secondary Breakfast Menu

                     Hot Options
Scrambled Eggs    4 oz.           60 kcal          1g
Bacon                       2 sl.          120 kcal          0g
Hash Browns           4 oz.             90 kcal         15g
Monte Cristo              1 ea.
 Creamy Grits            6 oz.         213 kcal          35g	    	   

                   Cold Options
Bagels with               1 ea.         200 kcal          30g
 Cream Cheese	   
Assorted Cereal       1 ea.             100-              21-
                                                    120 kcal          25g
Assorted Cereal       1 ea.             150-              29- 
Bars	                               160 kcal         30g 
Assorted Muffins      1 ea.            180-              30-
                                                     190 kcal         33g  
Parfaits                      1 ea.

Fruit and Juice Bar is available to all students with a breakfast!

Two types of milk are available with every meal!

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider

Free Breakfast is offered daily to all students!

Lunch

Secondary Lunch Menu

               Homestyle
Lasagna                 6 oz.       
Garlic Bread        1 ea.           140 kcal        14g      	   
Green Beans        8 oz.            50 kcal          8g

            Nachos
Nachos                    5 oz.         320 kcal         28g	   
Refried Beans         4 oz.         158 kcal         23g
Spanish Rice           2 oz.         200 kcal         44g	      

                Quick Grab
Chicken Sandwich    1 ea.        390 kcal         40g
Cheeseburger       1 ea.        385 kcal         27g	   
Popcorn Chicken   12 ea.       230 kcal        14g
French Fries           8 oz.         400 kcal         66g	   

               Pizzeria
Cheese Pizza         1 Slice        250 kcal        27g	   
Pepperoni Pizza   1 Slice       250 kcal        22g
Bosco Sticks           2 ea.          440 kcal       54g              	   	 	   

                 Deli
Build Your Own Sub, Wrap,  or Salad
PB&J                       1 ea.         600 kcal         64g 
Hummus and Naan Bread

Fruit and Salad Bar is available to all students everyday!

Two types of milk are available with every meal!

After School Snack Menu

Apple Muffin            1 ea.        180 kcal        31g
GoGurt                    1 ea.         45 kcal          8g

Dinner Menu

Pepperoni Calzone 1 ea.          350 kcal      26g
Buttered Carrots    4 oz.         25 kcal           7g
Banana                      1 ea.          110 kcal        27g
1% Lowfat Milk       8 oz.           100 kcal       11g      	    	   	         	        	      	   	   

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider 

Friday, Jan 23

Breakfast

Secondary Breakfast Menu

                     Hot Options
Apple Turnover       1 ea.         
Sausage Patty       1 ea.          100 kcal         1g
Bacon, Egg and Cheese      1 ea.
Griddle Sandwich	   
Oatmeal                    6 oz.         190 kcal          34g	     	   

                   Cold Options
Bagels with               1 ea.         200 kcal          30g
 Cream Cheese	   
Assorted Cereal       1 ea.             100-              21-
                                                    120 kcal          25g
Assorted Cereal       1 ea.             150-              29- 
Bars	                               160 kcal         30g 
Assorted Muffins      1 ea.            180-              30-
                                                     190 kcal         33g  
Parfaits                      1 ea.

Fruit and Juice Bar is available to all students with a breakfast!

Two types of milk are available with every meal!

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider

Free Breakfast is offered daily to all students!

Lunch

Secondary Lunch Menu

               Homestyle
Buffalo Chicken     8 oz.
Mac and Cheese
California Veggies 6 oz.         20 kcal          5g

            Nachos
Nachos                    5 oz.         320 kcal         28g	   
Refried Beans         4 oz.         158 kcal         23g
Spanish Rice           2 oz.         200 kcal         44g	      

                Quick Grab
Chicken Sandwich    1 ea.        390 kcal         40g
Cheeseburger       1 ea.        385 kcal         27g	   
Popcorn Chicken   12 ea.       230 kcal        14g
French Fries           8 oz.         400 kcal         66g	   

               Pizzeria
Cheese Pizza         1 Slice        250 kcal        27g	   
Pepperoni Pizza   1 Slice       250 kcal        22g
Bosco Sticks           2 ea.          440 kcal       54g              	   	 	   

                 Deli
Build Your Own Sub, Wrap,  or Salad
PB&J                       1 ea.         600 kcal         64g 
Hummus and Naan Bread

Fruit and Salad Bar is available to all students everyday!

Two types of milk are available with every meal!

After School Snack Menu

Assorted Cereal       1 ea.            150-              29-
 Bars	                               160 kcal         30g  
Apple Sauce           1 ea.         60-70 kcal      17g

Dinner Menu

Mini Corn Dogs       6 ea.        360 kcal        45g
Tater Tots                 6 oz.         320 kcal      40g
Pear Cup                  1 ea.        70 kcal        19g
1% Lowfat Milk       8 oz.           100 kcal       11g      	   	   	         	        	      	   	   

Menus Are Subject To Change

SPSD Is An Equal Opportunity Provider 

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

Find Us

Willie E. Thompson Middle School3021 Court StreetSaginaw, MI 48602Phone: 989-399-5600Fax: 989-399-5615jlaporte@spsd.net

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