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Saginaw Arts & Sciences Academy

District |EnrollParentsStudentsStaffSKYWARD
  • Saginaw Arts & Sciences Academy
  • Dining

Monday, Nov 2

Breakfast

HOT BREAKFAST

Strawberry Crepes
Sz: 2 ea |  Cal: 210 | C: 30g | P: 5g

Sausage Link
Sz: 2 ea |  Cal: 280 | C: 2g | P: 14g

COLD OPTIONS

Parfaits
Sz: 8 oz |  Cal: 210 | C: 36g | P: 7g

Assorted Cereals
Sz: 1 ea |  Cal: 110 | C: 22g | P: 2g

Assorted Cereal Bars
Sz: 1 ea. |  Cal: 140 | C: 24g | P: 2g

Assorted Muffins
Sz: 1 ea |  Cal: 190 | C: 30g | P: 3g

Fruit and Juice Bars are available to all students with a breakfast!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Lunch

HOMESTYLE

Chicken Gyro
Sz: 1 ea |  Cal: 360 | C: 38g | P: 16g

French Fries
Sz: .75 cp |  Cal: 160 | C: 22g | P: 2g

VEGETARIAN

Falafel Gyro
Sz: 1 ea |  Cal: 360 | C: 38g | P: 16g

French Fries
Sz:  ¾ cp |  Cal: 160 | C: 22g | P: 2g

SOUTH OF THE BORDER

Nachos
Sz: 1 ea |  Cal: 320 | C: 32g | P: 12g

Refried Beans
Sz: 0.5 cp |  Cal: 110 | C: 19g | P: 6g

Spanish Rice
Sz: 0.5 cp |  Cal: 110 | C: 23g | P: 3g

QUICK GRAB

Chicken Tenders
Sz: 3 ea |  Cal: 220 | C: 14g | P: 16g

French Fries
Sz: .75 cp |  Cal: 160 | C: 22g | P: 2g

PIZZERIA

Pepperoni Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Cheese Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Vegetable Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Bosco Sticks
Sz: 2 ea |  Cal: 240 | C: 26g | P: 12g

DELI

Build Your Own Salad
Sz: 1 ea |  Cal: 240 | C: 12g | P: 18g

Build Your Own Sub
Sz: 1 ea |  Cal: 360 | C: 42g | P: 20g

Hummus with Pita and Vegetables
Sz: 1 ea |  Cal: 320 | C: 48g | P: 10g

Salad, Fruit, and Topping Bars are available to all students, everyday!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

AFTER SCHOOL SNACK

Baby Carrots
Sz: .5 cp |  Cal: 60 | C: 15g | P: 0g

Grape Juice
Sz: 4 oz |  Cal: 60 | C: 15g | P: 0g

Cheez - Its
Sz: 1 pck |  Cal: 110 | C: 18g | P: 2g

DINNER

Salisbury Steak
Sz: 1 ea | Cal: 210 | C: 8g | P:16g

Mashed Potatoes
Sz: .5 cp |  Cal: 110 | C: 19g | P: 6g

Dinner Roll
Sz: 1 ea |  Cal: 100 | C: 18g | P: 3g

Apple
Sz: 1 ea |  Cal: 60 | C: 15g | P: 0g

Milk
Sz: 1 cp |  Cal: 120 | C: 12g | P: 8g

All students are eligible to participate in the after school programs with food service!
Check with your school’s main office or organization’s supervisor to see if a snack or dinner is currently being offered.
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Tuesday, Nov 3

Breakfast

HOT BREAKFAST

Fried Eggs
Sz: 2 ea |  Cal: 180 | C: 2g | P: 12g

Hash Browns
Sz: 4 oz |  Cal: 130 | C: 15g | P: 2g

COLD OPTIONS

Parfaits
Sz: 8 oz |  Cal: 210 | C: 36g | P: 7g

Assorted Cereals
Sz: 1 ea |  Cal: 110 | C: 22g | P: 2g

Assorted Cereal Bars
Sz: 1 ea. |  Cal: 140 | C: 24g | P: 2g

Assorted Muffins
Sz: 1 ea |  Cal: 190 | C: 30g | P: 3g

Fruit and Juice Bars are available to all students with a breakfast!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Lunch

HOMESTYLE

Chicken Curry
Sz: .75 cp |  Cal: 220 | C: 26g | P: 10g

Carrots
Sz: .5 cp |  Cal: 25 | C: 6g | P: 1g

Brown Rice
Sz: .5 cp |  Cal: 110 | C: 23g | P: 3g

VEGETARIAN

Chickpea Curry
Sz: .75 cp |  Cal: 150 | C: 20g | P: 5g

Carrots
Sz: .5 cp |  Cal: 25 | C: 6g | P: 1g

Brown Rice
Sz: .5 cp |  Cal: 110 | C: 23g | P: 3g

SOUTH OF THE BORDER

Tacos
Sz: 2 ea |  Cal: 310 | C: 28g | P: 18g

Refried Beans
Sz: 0.5 cp |  Cal: 110 | C: 19g | P: 6g

Spanish Rice
Sz: 0.5 cp |  Cal: 110 | C: 23g | P: 3g

QUICK GRAB

Cheeseburger
Sz: 1 ea |  Cal: 330 | C: 30g | P: 19g

French Fries
Sz: .75 cp |  Cal: 160 | C: 22g | P: 2g

PIZZERIA

Pepperoni Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Cheese Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Vegetable Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Bosco Sticks
Sz: 2 ea |  Cal: 240 | C: 26g | P: 12g

DELI

Build Your Own Salad
Sz: 1 ea |  Cal: 240 | C: 12g | P: 18g

Build Your Own Sub
Sz: 1 ea |  Cal: 360 | C: 42g | P: 20g

Hummus with Pita and Vegetables
Sz: 1 ea |  Cal: 320 | C: 48g | P: 10g

Salad, Fruit, and Topping Bars are available to all students, everyday!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

AFTER SCHOOL SNACK

Pear Cup
Sz: 1 ea |  Cal: 70 | C: 18g | P: 0g

Apple Juice
Sz: 4 oz |  Cal: 60 | C: 15g | P: 0g

Graham Crackers
Sz: 2 pck |  Cal: 220 | C: 36g | P: 4g

DINNER

Spaghetti and Meatballs
Sz: .5 cp. 3 meatballs | 
 Cal: 180 | C: 36 | P:14g

Green Beans
Sz: .5 cp |  Cal: 20 | C: 4g | P: 1g

Banana
Sz: 1 ea |  Cal: 105 | C: 27g | P: 1g

Milk
Sz: 1 cp |  Cal: 120 | C: 12g | P: 8g

All students are eligible to participate in the after school programs with food service!
Check with your school’s main office or organization’s supervisor to see if a snack or dinner is currently being offered.
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Wednesday, Nov 4

Breakfast

HOT BREAKFAST

Bacon Egg and Cheese on English Muffin
Sz: 1 ea |  Cal: 340 | C: 28g | P: 14g

COLD OPTIONS

Parfaits
Sz: 8 oz |  Cal: 210 | C: 36g | P: 7g

Assorted Cereals
Sz: 1 ea |  Cal: 110 | C: 22g | P: 2g

Assorted Cereal Bars
Sz: 1 ea. |  Cal: 140 | C: 24g | P: 2g

Assorted Muffins
Sz: 1 ea |  Cal: 190 | C: 30g | P: 3g

Fruit and Juice Bars are available to all students with a breakfast!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Lunch

HOMESTYLE

Meatloaf
Sz: 1 ea |  Cal: 210 | C: 12g | P: 16g

Dinner Roll
Sz: 1 ea |  Cal: 100 | C: 18g | P: 3g

Mashed Potatoes
Sz: .5 cp |  Cal: 110 | C: 19g | P: 2g

Corn
Sz: .5cp |  Cal: 70 | C: 16g | P: 2g

VEGETARIAN

Lentil Loaf
Sz: 1 ea |  Cal: 210 | C: 12g | P: 16g

Dinner Roll
Sz: 1 ea |  Cal: 100 | C: 18g | P: 3g

Mashed Potatoes
Sz: .5 cp |  Cal: 110 | C: 19g | P: 2g

Corn
Sz: .5cp |  Cal: 70 | C: 16g | P: 2g

SOUTH OF THE BORDER

Nachos
Sz: 1 ea |  Cal: 320 | C: 32g | P: 12g

Refried Beans
Sz: 0.5 cp |  Cal: 110 | C: 19g | P: 6g

Spanish Rice
Sz: 0.5 cp |  Cal: 110 | C: 23g | P: 3g

QUICK GRAB

Chicken Sandwich
Sz: 1 ea |  Cal: 340 | C: 36g | P: 18g

French Fries
Sz: .75 cp |  Cal: 160 | C: 22g | P: 2g

PIZZERIA

Pepperoni Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Cheese Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Vegetable Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Bosco Sticks
Sz: 2 ea |  Cal: 240 | C: 26g | P: 12g

DELI

Build Your Own Salad
Sz: 1 ea |  Cal: 240 | C: 12g | P: 18g

Build Your Own Sub
Sz: 1 ea |  Cal: 360 | C: 42g | P: 20g

Hummus with Pita and Vegetables
Sz: 1 ea |  Cal: 320 | C: 48g | P: 10g

Salad, Fruit, and Topping Bars are available to all students, everyday!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

AFTER SCHOOL SNACK

Blueberry Muffin
Sz: 1 ea |  Cal: 190 | C: 30g | P: 3g

Go Gurt
Sz: 1 ea |  Cal: 60 | C: 10g | P: 2g

DINNER

Chicken Tenders
Sz: 2 ea |  Cal: 220 | C: 14g | P: 16g

French Fries
Sz: .75 cp |  Cal: 160 | C: 22g | P: 2g

Pear Cup
Sz: 1 ea |  Cal: 70 | C: 18g | P: 0g

Milk
Sz: 1 cp |  Cal: 120 | C: 12g | P: 8g

All students are eligible to participate in the after school programs with food service!
Check with your school’s main office or organization’s supervisor to see if a snack or dinner is currently being offered.
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Thursday, Nov 5

Breakfast

HOT BREAKFAST

Triple Berry Scone
Sz: 1 ea |  Cal: 210 | C: 28g | P: 3g

Bacon
Sz: 2 sl |  Cal: 80 | C: 0g | P: 5g

COLD OPTIONS

Parfaits
Sz: 8 oz |  Cal: 210 | C: 36g | P: 7g

Assorted Cereals
Sz: 1 ea |  Cal: 110 | C: 22g | P: 2g

Assorted Cereal Bars
Sz: 1 ea. |  Cal: 140 | C: 24g | P: 2g

Assorted Muffins
Sz: 1 ea |  Cal: 190 | C: 30g | P: 3g

Fruit and Juice Bars are available to all students with a breakfast!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Lunch

HOMESTYLE

Tortellini Alfredo with Sausage and Peppers
Sz: 1 cp |  Cal: 440 | C: 46g | P: 17g

Broccoli
Sz: .5 cp |  Cal: 25 | C: 5g | P: 2g

VEGETARIAN

Tortellini Alfredo with Peppers
Sz: 1 cp |  Cal: 440 | C: 46g | P: 17g

Broccoli
Sz: 1.5 cp |  Cal: 25 | C: 5g | P: 2g

SOUTH OF THE BORDER

Tacos
Sz: 2 ea |  Cal: 310 | C: 28g | P: 18g

Refried Beans
Sz: 0.5 cp |  Cal: 110 | C: 19g | P: 6g

Spanish Rice
Sz: 0.5 cp |  Cal: 110 | C: 23g | P: 3g

QUICK GRAB

Chicken Tenders
Sz: 3 ea |  Cal: 220 | C: 14g | P: 16g

French Fries
Sz: .75 cp |  Cal: 160 | C: 22g | P: 2g

PIZZERIA

Pepperoni Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Cheese Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Vegetable Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Bosco Sticks
Sz: 2 ea |  Cal: 240 | C: 26g | P: 12g

DELI

Build Your Own Salad
Sz: 1 ea |  Cal: 240 | C: 12g | P: 18g

Build Your Own Sub
Sz: 1 ea |  Cal: 360 | C: 42g | P: 20g

Hummus with Pita and Vegetables
Sz: 1 ea |  Cal: 320 | C: 48g | P: 10g

Salad, Fruit, and Topping Bars are available to all students, everyday!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

AFTER SCHOOL SNACK

Apple
Sz: 1 ea |  Cal: 60 | C: 15g | P: 0g


Grape Juice
Sz: 4 oz |  Cal: 60 | C: 15g | P: 0g

Cheese Stick
Sz: 1 ea |  Cal: 80 | C: 1g | P: 6g

DINNER

Bosco Stick
Sz: 1 ea |  Cal: 120 | C: 30 | P: 8g

Carrots
Sz: .5 cp |  Cal: 25 | C: 6g | P: 1g

Applesauce Cup
Sz: 1 ea |  Cal: 60 | C: 15g | P: 0g

Milk
Sz: 1 cp |  Cal: 120 | C: 12g | P: 8g

All students are eligible to participate in the after school programs with food service!
Check with your school’s main office or organization’s supervisor to see if a snack or dinner is currently being offered.
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Friday, Nov 6

Breakfast

HOT BREAKFAST

Chef’s Choice

COLD OPTIONS

Parfaits
Sz: 8 oz |  Cal: 210 | C: 36g | P: 7g

Assorted Cereals
Sz: 1 ea |  Cal: 110 | C: 22g | P: 2g

Assorted Cereal Bars
Sz: 1 ea. |  Cal: 140 | C: 24g | P: 2g

Assorted Muffins
Sz: 1 ea |  Cal: 190 | C: 30g | P: 3g

Fruit and Juice Bars are available to all students with a breakfast!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

Lunch

HOMESTYLE

Chef’s Choice

VEGETARIAN

Chef’s Choice

SOUTH OF THE BORDER

Chef’s Choice

QUICK GRAB

Chef’s Choice

PIZZERIA

Pepperoni Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Cheese Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Vegetable Pizza
Sz: 1 sl |  Cal: 280 | C: 32g | P: 13g

Bosco Sticks
Sz: 2 ea |  Cal: 240 | C: 26g | P: 12g

DELI

Build Your Own Salad
Sz: 1 ea |  Cal: 240 | C: 12g | P: 18g

Build Your Own Sub
Sz: 1 ea |  Cal: 360 | C: 42g | P: 20g

Hummus with Pita and Vegetables
Sz: 1 ea |  Cal: 320 | C: 48g | P: 10g

Salad, Fruit, and Topping Bars are available to all students, everyday!
1% Low-fat white and flavored milks are offered with every meal!
“Menus are subject to change” • “This institution is an equal opportunity provider.”

AFTER SCHOOL SNACK

Peach Cup
Sz: 1 ea |  Cal: 70 | C: 17g | P: 0g

Apple Juice
Sz: 4 oz |  Cal: 60 | C: 15g | P: 0g

Golden Graham Bar
Sz: 1 ea |  Cal: 140 | C: 24g | P: 2g

DINNER

Mini Corn Dogs
Sz: 5 ea |  Cal: 250 | C: 24 | P: 9g

Mashed Potatoes
Sz: .5 cp |  Cal: 110 | C: 19g | P: 6g

Dinner Roll
Sz: 1 ea |  Cal: 100 | C: 18g | P: 3g

Apple
Sz: 1 ea |  Cal: 60 | C: 15g | P: 0g

Milk
Sz: 1 cp |  Cal: 120 | C: 12g | P: 8g

All students are eligible to participate in the after school programs with food service!
Check with your school’s main office or organization’s supervisor to see if a snack or dinner is currently being offered.
“Menus are subject to change” • “This institution is an equal opportunity provider.”

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

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Saginaw Arts & Sciences Academy3115 Mackinaw StreetSaginaw, MI 48602Phone: 989.399.5500Fax: 989.399.5515ktibbs@spsd.net

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